Detox Lemon and Ginger smoothie

IMG_20170108_135717_431.jpg

 

 

Serves: 1

Prep time: 10 mins

Difficulty: Easy

 

 

 

 

 

 

Ingredients:

  • ½ lemon – juice and zest
  • ⅓ cucumber
  • Thumb sized piece of ginger (skin removed)
  • 1 tablespoon raisins
  • ½ banana
  • 1 tablespoon nut butter
  • 3 – 4 ice cubes
  • 200mls water

 

Method

  • Juice and zest the lemon and add to the blender
  • Remove the skin from the ginger and add to the blender
  • Add the remaining ingredients to the blender
  • Whizz up on a high setting until completely smooth and enjoy

 

This is a great post Christmas pick me up for all of us that may have over indulged a little! The lemon and ginger give this smoothie a real zing, while the nut butter provides a great helping of healthy fats that will keep you feeling full until lunch time. I love to have this smoothie for breakfast, it is a great on the go option too!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s