Chocolate banana porridge

IMG_20161027_074850.jpg

 

Serves: 1

Prep time: 5 mins

Cooking time: 5 -6 mins

Difficulty: Easy

 

 

 

 

Ingredients:

  • 50g oats
  • 1 ripe banana
  • 1 tablespoon maple syrup
  • 150 ml coconut milk
  • 1 tablespoon raw cacao
  • 1 tablespoon raisins

Method:

  • Cut the banana in half. Slice one half and set aside. Mash the other half and add to a saucepan.
  • Add the raisins, oats, cacao powder and coconut milk to the pan.
  • Cook over a medium heat until the oats have absorbed the liquid and have become nice and soft and thick.
  • Spoon into a bowl and top with the remaining banana.
  • Serve!

 

Chocolate for breakfast! In the form of super nourishing and good for you banana and raw cacao porridge. Even the most sceptical person will love love love this warming bowl of chocolatey oats. The sweet ripe bananas counteract the sometimes bitter aftertaste of the raw cacao, giving a lovely sweet chocolate taste but with none of the bad stuff.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s