Courgetti bolognese




Serves: 2

Prep time: 10 mins

Cooking time: 25 / 30 mins

Difficulty: Easy





  • 1 batch of beef ragu ( as described in ‘slow cooked beef ragu’)
  • 2 medium courgettes
  • 4 table spoons Parmesan shavings.



  • pre heat the oven to 180
  • Warm through the pre made beef ragu in the oven for 25 mins / half an hour.
  • Spiralize the courgettes ( one per person)
  • When the ragu has warmed through spoon over the spiralized courgettes.
  • ( the courgettes don’t need cooking the piping hot sauce will warm them up, and they will stay nice and crunchy).
  • Serve sprinkled with Parmesan shavings.


This is one of my favourite ways to eat slow cooked beef ragu. I usually make the ragu in bulk, and then store either in the fridge or freezer. This means it’s immediately available for quick easy dinners like this ! Minimal faff but with maximum taste and goodness, this dish is definitely one of my go to mid week meals.


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