Berry easy smoothie

berry-smoothie

 

Serves: 1

Prep time: 5 mins

Difficulty: Easy

 

 

 

 

Ingredients:

  • 1 small ripe banana
  • 1 heaped tablespoon frozen blueberries
  • 1 heaped tablespoon frozen strawberries
  • 100 ml coconut / rice / nut milk
  • 3 ice cubes

 

Method

  • Add all the ingredients to a blender.
  • Whizz up and enjoy !

 

An easy breakfast smoothie packed with purple power. Blueberries are the king of antioxidant foods, helping your body fight against nasty ‘free radicals’ that can contribute to heart disease, ageing and cancer. Β Drink as soon as you make it for maximum benefit, things always taste better when they are fresh too !

 

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